About Me

I received my Master of Arts degree in Counseling Psychology from the University of Denver. I am a registered psychotherapist in the state of Colorado. In addition to my work in private practice, I facilitate seminars and groups in Denver, Highlands Ranch, and Littleton designed to help individuals find motivation to set and execute personal wellness goals. I also continue professional training, education and consultation in the techniques and modalities that I incorporate in my practice.

Throughout my career in psychotherapy, I have discovered that working through emotional and psychological issues with my clients requires active involvement in every aspect. Patience and empathy help me understand and support clients' efforts to work towards living healthy and fulfilling lives. I view every person that attends my sessions as a unique culmination of life experiences, and I am continually committed to helping them find the untapped potential that exists within.

My extensive experience allows me to assist a wide variety of individuals, and I recognize that my professional development must draw from a range of resources and careful research. Advances are constantly made in traditional and alternative treatments. Thus, I feel it is my duty to attend conferences and read current professional journals pertaining to neuroscience, psychology, meditation and areas involving mental health topics and practices. . Every session with my clients is an opportunity for growth, and I believe that professional growth is just as important as the people I work with.

Event Calendar

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Latest Blog Post

Nov 10

Benefits of Outpatient Treatment

LIFE TRACK COUNSELING/Denver ------------------------------------------------------------ A person in recovery has the option to include... Learn more

Community & Events

Jan 04

Creating Motivation-Reach your health &...

Sign Up Today! Create a plan that will keep your motivation alive! Reach your goals! Nutrition and wellness tips! Inspiration for a happier,... Learn more

Inspirational Quotes

  • "There are no  facts, only interpretations." - Friedrich Nietzsche

  • "There is only one success, to be able to spend your life in your own way." - Christopher Morley

  • "It is not happy people who are thankful; it is thankful people who are happy." - Unknown

  • "Hope is a good thing, maybe the best of things, and no good thing ever dies." - Stphen King

  • "If we don't change, we don't grow. If we don't grow, we aren't really living." -Gail Sheehy